MUFFIN MIX vs BREADING PREP KIT
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 7 out of 10 nutrient categories
MUFFIN MIX: 2
vs
BREADING PREP KIT: 7
(1 ties)
Overview
| Nutrient | MUFFIN MIX | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 5.1 g | 16.7 g | |
| Carbs | 79.5 g | 58.3 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFIN MIX | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 73 MG | 325 MG | |
| Sodium, Na | 692 MG | 3,833 MG |