MUFFIN MIX vs PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 8 out of 15 nutrient categories
MUFFIN MIX: 8
vs
PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX: 4
(3 ties)
Overview
| Nutrient | MUFFIN MIX | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 394 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 77.5 g | 84.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 636 MG |