MUFFIN MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
MUFFIN MIX: 2
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | MUFFIN MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 86 g | 60 g | |
| Fat | 2 g | 15 g | |
| Fiber | 6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 880 MG | 2,300 MG |