MUFFIN MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 5 out of 10 nutrient categories
MUFFIN MIX: 3
vs
BOB'S RED MILL: 5
(2 ties)
Overview
| Nutrient | MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 360 cal | 368 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 86 g | 84.2 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 880 MG | 895 MG |