MUFFIN MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUFFIN MIX: 4
vs
DUNCAN HINES: 4
(3 ties)
Overview
| Nutrient | MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 74.7 g | 71.8 g | |
| Fat | 9.3 g | 10.3 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 6.9 MG | |
| Sodium, Na | 347 MG | 1,077 MG |