MUFFIN MIX vs COUNTRY WHITE ARTISAN BREAD MIX
Nutrition comparison per 100 g serving
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COUNTRY WHITE ARTISAN BREAD MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 4
vs
COUNTRY WHITE ARTISAN BREAD MIX: 5
(1 ties)
Overview
| Nutrient | MUFFIN MIX | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 353 cal | |
| Protein | 7.1 g | 14.7 g | |
| Carbs | 82.1 g | 67.7 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | MUFFIN MIX | COUNTRY WHITE ARTISAN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Sodium, Na | 464 MG | 647 MG |