MUFFIN MIX vs BREAD MIX
Nutrition comparison per 100 g serving
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BREAD MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 4
vs
BREAD MIX: 5
(1 ties)
Overview
| Nutrient | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 390 cal | |
| Protein | 4.8 g | 6.0 g | |
| Carbs | 76.2 g | 81.1 g | |
| Fat | 8.3 g | 4.5 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | MUFFIN MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 452 MG | 375 MG |