MUFFIN MIX vs ITALIAN STYLE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PANKO BREAD CRUMBS wins in 8 out of 11 nutrient categories
MUFFIN MIX: 1
vs
ITALIAN STYLE PANKO BREAD CRUMBS: 8
(2 ties)
Overview
| Nutrient | MUFFIN MIX | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 419 cal | 367 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 80.7 g | 66.7 g | |
| Fat | 8.1 g | 5 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 210 MG | 1,167 MG |