MUFFIN MIX vs GRACE
Nutrition comparison per 100 g serving
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GRACE wins in 7 out of 13 nutrient categories
MUFFIN MIX: 4
vs
GRACE: 7
(2 ties)
Overview
| Nutrient | MUFFIN MIX | GRACE | Winner |
|---|---|---|---|
| Calories | 432 cal | 333 cal | |
| Protein | 5.4 g | 13.3 g | |
| Carbs | 73.0 g | 73.3 g | |
| Fat | 13.5 g | 1.7 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | GRACE | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MUFFIN MIX | GRACE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 6 MG | |
| Sodium, Na | 865 MG | 1,900 MG |