MUFFIN MIX vs WHITE CAKE MIX
Nutrition comparison per 100 g serving
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WHITE CAKE MIX wins in 7 out of 14 nutrient categories
MUFFIN MIX: 5
vs
WHITE CAKE MIX: 7
(2 ties)
Overview
| Nutrient | MUFFIN MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 545 cal | 412 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 109.1 g | 78.4 g | |
| Fat | 10.6 g | 8.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | WHITE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 121 MG | 118 MG | |
| Sodium, Na | 955 MG | 667 MG |