MUFFIN MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 5 out of 11 nutrient categories
MUFFIN MIX: 5
vs
CAKE MIX: 4
(2 ties)
Overview
| Nutrient | MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 371 cal | |
| Protein | 6.0 g | 5.7 g | |
| Carbs | 76.2 g | 85.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 452 MG | 629 MG |