MUFFIN ""MAM"" vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 11 nutrient categories
MUFFIN ""MAM"": 3
vs
LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | MUFFIN ""MAM"" | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 359 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 54.4 g | 0 g | |
| Fat | 15.8 g | 14.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN ""MAM"" | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN ""MAM"" | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 491 MG | 436 MG |