MUFFIN ""MAM"" vs COOKIES AND CREME MOUSSE
Nutrition comparison per 100 g serving
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COOKIES AND CREME MOUSSE wins in 5 out of 11 nutrient categories
MUFFIN ""MAM"": 4
vs
COOKIES AND CREME MOUSSE: 5
(2 ties)
Overview
| Nutrient | MUFFIN ""MAM"" | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Calories | 351 cal | 309 cal | |
| Protein | 3.5 g | 1.5 g | |
| Carbs | 54.4 g | 39.7 g | |
| Fat | 15.8 g | 16.2 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN ""MAM"" | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN ""MAM"" | COOKIES AND CREME MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 491 MG | 154 MG |