MUFFIN vs PETITE CROISSANTS
Nutrition comparison per 100 g serving
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PETITE CROISSANTS wins in 7 out of 10 nutrient categories
MUFFIN: 1
vs
PETITE CROISSANTS: 7
(2 ties)
Overview
| Nutrient | MUFFIN | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 381 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 45.4 g | 42.9 g | |
| Fat | 21.5 g | 21.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 169 MG | 286 MG |