MUFFIN vs CRANBERRY ORANGE MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 5 out of 10 nutrient categories
MUFFIN: 5
vs
CRANBERRY ORANGE MUFFIN: 3
(2 ties)
Overview
| Nutrient | MUFFIN | CRANBERRY ORANGE MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 26,000 cal | |
| Protein | 4.6 g | 300 g | |
| Carbs | 45.4 g | 2,000 g | |
| Fat | 21.5 g | 1,900 g | |
| Fiber | 0.8 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CRANBERRY ORANGE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | CRANBERRY ORANGE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 169 MG | 14,000 MG |