MUFFIN vs SHORTBREAD TART
Nutrition comparison per 100 g serving
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MUFFIN wins in 5 out of 10 nutrient categories
MUFFIN: 5
vs
SHORTBREAD TART: 2
(3 ties)
Overview
| Nutrient | MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calories | 358 cal | 420 cal | |
| Protein | 4.9 g | 3.7 g | |
| Carbs | 43.2 g | 56.8 g | |
| Fat | 18.5 g | 19.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 346 MG | 247 MG |