MUFFIN vs ORGANIC ORIGINAL ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORIGINAL ROLLS wins in 6 out of 10 nutrient categories
MUFFIN: 2
vs
ORGANIC ORIGINAL ROLLS: 6
(2 ties)
Overview
| Nutrient | MUFFIN | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calories | 358 cal | 256 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 43.2 g | 51.2 g | |
| Fat | 18.5 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 346 MG | 465 MG |