MUFFIN vs SCONE

Nutrition comparison per 100 g serving

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MUFFIN wins in 6 out of 10 nutrient categories

MUFFIN: 6 vs SCONE: 1 (3 ties)

Overview

Nutrient	MUFFIN	SCONE	Winner
Calories	418 cal	459 cal
Protein	5.9 g	3.5 g
Carbs	51.8 g	52.9 g
Fat	21.8 g	25.9 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	SCONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	SCONE
Calcium, Ca	88 MG	47 MG
Iron, Fe	1.6 MG	1.7 MG
Sodium, Na	265 MG	165 MG

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