MUFFIN vs MUFFIN

Nutrition comparison per 100 g serving

Ad 468x60

MUFFIN wins in 6 out of 10 nutrient categories

MUFFIN: 3 vs MUFFIN: 6 (1 ties)

Overview

Nutrient	MUFFIN	MUFFIN	Winner
Calories	418 cal	263 cal
Protein	5.9 g	4.4 g
Carbs	51.8 g	43.9 g
Fat	21.8 g	8.8 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	MUFFIN	MUFFIN
Calcium, Ca	88 MG	79 MG
Iron, Fe	1.6 MG	1.7 MG
Sodium, Na	265 MG	298 MG

Ad 728x90