MUFFIN vs MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI CROISSANTS wins in 7 out of 10 nutrient categories
MUFFIN: 2
vs
MINI CROISSANTS: 7
(1 ties)
Overview
| Nutrient | MUFFIN | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 418 cal | 280 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 21.8 g | 6 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MUFFIN | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 265 MG | 400 MG |