MUFFIN vs FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES
Nutrition comparison per 100 g serving
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MUFFIN wins in 6 out of 11 nutrient categories
MUFFIN: 6
vs
FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES: 4
(1 ties)
Overview
| Nutrient | MUFFIN | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 263 cal | 375 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 43.9 g | 72.5 g | |
| Fat | 8.8 g | 7.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | MUFFIN | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 298 MG | 400 MG |