MUFFIN vs CINNAMON PETITE CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 7 out of 12 nutrient categories
MUFFIN: 7
vs
CINNAMON PETITE CROISSANTS: 3
(2 ties)
Overview
| Nutrient | MUFFIN | CINNAMON PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 365 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 43.9 g | 54.0 g | |
| Fat | 8.8 g | 14.3 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CINNAMON PETITE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFIN | CINNAMON PETITE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 298 MG | 238 MG |