MUFFIN vs APPLE SOFT BAKED MINI TARTS
Nutrition comparison per 100 g serving
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MUFFIN wins in 8 out of 11 nutrient categories
MUFFIN: 8
vs
APPLE SOFT BAKED MINI TARTS: 2
(1 ties)
Overview
| Nutrient | MUFFIN | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 450 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 43.9 g | 65 g | |
| Fat | 8.8 g | 17.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | MUFFIN | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 298 MG | 138 MG |