MUESLI SQUARE vs CURATE
Nutrition comparison per 100 g serving
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MUESLI SQUARE wins in 5 out of 11 nutrient categories
MUESLI SQUARE: 5
vs
CURATE: 4
(2 ties)
Overview
| Nutrient | MUESLI SQUARE | CURATE | Winner |
|---|---|---|---|
| Calories | 439 cal | 457 cal | |
| Protein | 8.8 g | 11.4 g | |
| Carbs | 56.1 g | 57.1 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 8.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUESLI SQUARE | CURATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUESLI SQUARE | CURATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 114 MG | 186 MG |