MUESLI GREEK YOGURT vs LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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MUESLI GREEK YOGURT wins in 7 out of 10 nutrient categories
MUESLI GREEK YOGURT: 7
vs
LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2
(1 ties)
Overview
| Nutrient | MUESLI GREEK YOGURT | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 172 cal | 150 cal | |
| Protein | 9.6 g | 6.2 g | |
| Carbs | 19.2 g | 18.1 g | |
| Fat | 6.6 g | 6.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUESLI GREEK YOGURT | LEMON FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 63 MG | 49 MG |