MUENSTER THICK SLICED CHEESE vs MEXICAN STYLE MONTEREY JACK
Nutrition comparison per 100 g serving
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MUENSTER THICK SLICED CHEESE wins in 7 out of 11 nutrient categories
MUENSTER THICK SLICED CHEESE: 7
vs
MEXICAN STYLE MONTEREY JACK: 0
(4 ties)
Overview
| Nutrient | MUENSTER THICK SLICED CHEESE | MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER THICK SLICED CHEESE | MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MUENSTER THICK SLICED CHEESE | MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 704 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 143 MG | 71 MG | |
| Sodium, Na | 643 MG | 607 MG |