MUENSTER SLICED NATURAL CHEESE vs HALLOUMI CHEESE
Nutrition comparison per 100 g serving
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HALLOUMI CHEESE wins in 5 out of 11 nutrient categories
MUENSTER SLICED NATURAL CHEESE: 2
vs
HALLOUMI CHEESE: 5
(4 ties)
Overview
| Nutrient | MUENSTER SLICED NATURAL CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 312 cal | |
| Protein | 21.7 g | 24 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER SLICED NATURAL CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER SLICED NATURAL CHEESE | HALLOUMI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 720 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 609 MG | 1,200 MG |