MUENSTER ORGANIC CHEESE vs PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS
Nutrition comparison per 100 g serving
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MUENSTER ORGANIC CHEESE wins in 5 out of 11 nutrient categories
MUENSTER ORGANIC CHEESE: 5
vs
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 3
(3 ties)
Overview
| Nutrient | MUENSTER ORGANIC CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 23.8 g | 21.1 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER ORGANIC CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER ORGANIC CHEESE | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 789 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 595 MG | 658 MG |