MUENSTER ORGANIC CHEESE vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR SHREDDED NATURAL CHEESE wins in 4 out of 10 nutrient categories
MUENSTER ORGANIC CHEESE: 3
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | MUENSTER ORGANIC CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUENSTER ORGANIC CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 95 MG | 71 MG | |
| Sodium, Na | 595 MG | 643 MG |