MUENSTER DELI-SLICED CHEESE vs MEDIUM JALAPENOS
Nutrition comparison per 100 g serving
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MUENSTER DELI-SLICED CHEESE wins in 5 out of 10 nutrient categories
MUENSTER DELI-SLICED CHEESE: 5
vs
MEDIUM JALAPENOS: 3
(2 ties)
Overview
| Nutrient | MUENSTER DELI-SLICED CHEESE | MEDIUM JALAPENOS | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUENSTER DELI-SLICED CHEESE | MEDIUM JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 250 MG | |
| Sodium, Na | 619 MG | 643 MG |