MUENSTER CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
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MUENSTER CHEESE wins in 7 out of 10 nutrient categories
MUENSTER CHEESE: 7
vs
ORIGINAL CREAM CHEESE: 1
(2 ties)
Overview
| Nutrient | MUENSTER CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUENSTER CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 339 MG |