MUENSTER CHEESE vs THE KRYSSOS CO.
Nutrition comparison per 100 g serving
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THE KRYSSOS CO. wins in 4 out of 10 nutrient categories
MUENSTER CHEESE: 2
vs
THE KRYSSOS CO.: 4
(4 ties)
Overview
| Nutrient | MUENSTER CHEESE | THE KRYSSOS CO. | Winner |
|---|---|---|---|
| Calories | 381 cal | 214 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | THE KRYSSOS CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | THE KRYSSOS CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,321 MG |