MUENSTER CHEESE DELI STYLE SLICES vs 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER CHEESE DELI STYLE SLICES wins in 5 out of 11 nutrient categories
MUENSTER CHEESE DELI STYLE SLICES: 5
vs
4% SMALL CURD COTTAGE CHEESE: 4
(2 ties)
Overview
| Nutrient | MUENSTER CHEESE DELI STYLE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 97 cal | |
| Protein | 21.7 g | 10.6 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 30.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE DELI STYLE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | MUENSTER CHEESE DELI STYLE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 165 MG | |
| Sodium, Na | 609 MG | 407 MG |