MUENSTER CHEESE vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES wins in 3 out of 11 nutrient categories
MUENSTER CHEESE: 1
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES: 3
(7 ties)
Overview
| Nutrient | MUENSTER CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUENSTER CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUENSTER CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 482 MG | 607 MG |