MUENSTER CHEESE vs JALAPENO CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MUENSTER CHEESE: 3
vs
JALAPENO CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | MUENSTER CHEESE | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 579 cal | 258 cal | |
| Protein | 36.8 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 47.4 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUENSTER CHEESE | JALAPENO CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 581 MG |