MUDSLIDE FROZEN YOGURT vs WEIGHT WATCHERS
Nutrition comparison per 100 g serving
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MUDSLIDE FROZEN YOGURT wins in 5 out of 11 nutrient categories
MUDSLIDE FROZEN YOGURT: 5
vs
WEIGHT WATCHERS: 4
(2 ties)
Overview
| Nutrient | MUDSLIDE FROZEN YOGURT | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 216 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 34 g | 39.2 g | |
| Fat | 9 g | 6.1 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUDSLIDE FROZEN YOGURT | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUDSLIDE FROZEN YOGURT | WEIGHT WATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 135 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 340 MG | 257 MG | |
| Sodium, Na | 105 MG | 95 MG |