MUDDY REINDEER vs PENUTS WITH CHILI & LEMON
Nutrition comparison per 100 g serving
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PENUTS WITH CHILI & LEMON wins in 5 out of 10 nutrient categories
MUDDY REINDEER: 2
vs
PENUTS WITH CHILI & LEMON: 5
(3 ties)
Overview
| Nutrient | MUDDY REINDEER | PENUTS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calories | 375 cal | 828 cal | |
| Protein | 5 g | 34.5 g | |
| Carbs | 75 g | 27.6 g | |
| Fat | 7.5 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUDDY REINDEER | PENUTS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUDDY REINDEER | PENUTS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 5.0 MG | |
| Sodium, Na | 38 MG | 793 MG |