MUDDY POND vs FROPICS
Nutrition comparison per 100 g serving
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FROPICS wins in 6 out of 11 nutrient categories
MUDDY POND: 2
vs
FROPICS: 6
(3 ties)
Overview
| Nutrient | MUDDY POND | FROPICS | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUDDY POND | FROPICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUDDY POND | FROPICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 536 MG | 9,200 MG |