MUCHACHA vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC HUMMUS wins in 5 out of 10 nutrient categories
MUCHACHA: 4
vs
ROASTED GARLIC HUMMUS: 5
(1 ties)
Overview
| Nutrient | MUCHACHA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 71 cal | 287 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 33.3 g | |
| Fat | 5.4 g | 11.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUCHACHA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12 MG |
Minerals
| Mineral | MUCHACHA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 268 MG | 363 MG |