MTR vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 8 out of 10 nutrient categories

MTR: 1 vs ROUNDY'S: 8 (1 ties)

Overview

Nutrient	MTR	ROUNDY'S	Winner
Calories	160 cal	106 cal
Protein	2.4 g	2.7 g
Carbs	24 g	19.9 g
Fat	6.4 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MTR	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	MTR	ROUNDY'S
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.7 MG	1.2 MG
Sodium, Na	640 MG	291 MG

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