Mtn Dew Soda 12 Fluid Ounce Can vs Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle wins in 6 out of 11 nutrient categories
Mtn Dew Soda 12 Fluid Ounce Can: 1
vs
Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle: 6
(4 ties)
Overview
| Nutrient | Mtn Dew Soda 12 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 47 cal | 44 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 12.8 g | 8.3 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mtn Dew Soda 12 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mtn Dew Soda 12 Fluid Ounce Can | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 17 MG | 42 MG |