Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can vs Gatorade Firerce Melon Thirst Quencher 20 Fluid Ounce Bottle
Nutrition comparison per 100 g serving
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Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can wins in 7 out of 13 nutrient categories
Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can: 7
vs
Gatorade Firerce Melon Thirst Quencher 20 Fluid Ounce Bottle: 2
(4 ties)
Overview
| Nutrient | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Gatorade Firerce Melon Thirst Quencher 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Calories | 17 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Gatorade Firerce Melon Thirst Quencher 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can | Gatorade Firerce Melon Thirst Quencher 20 Fluid Ounce Bottle | Winner |
|---|---|---|---|
| Phosphorus, P | 21 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 35 MG | 45 MG |