MT VIKOS vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MT VIKOS: 3 vs MOZZARELLA CHEESE: 3 (4 ties)

Overview

Nutrient	MT VIKOS	MOZZARELLA CHEESE	Winner
Calories	286 cal	267 cal
Protein	17.9 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	25 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MT VIKOS	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MT VIKOS	MOZZARELLA CHEESE
Calcium, Ca	357 MG	400 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,250 MG	400 MG

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