MT SNEFFELS MUFFINS vs IMPORTED STRUDEL PUFF PASTRY
Nutrition comparison per 100 g serving
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MT SNEFFELS MUFFINS wins in 5 out of 11 nutrient categories
MT SNEFFELS MUFFINS: 5
vs
IMPORTED STRUDEL PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | MT SNEFFELS MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 352 cal | 460 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 49.3 g | 56.7 g | |
| Fat | 15.5 g | 23.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT SNEFFELS MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MT SNEFFELS MUFFINS | IMPORTED STRUDEL PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 134 MG | 367 MG |