MT. OLIVE vs WHOLE BEETS PICKLED
Nutrition comparison per 100 g serving
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WHOLE BEETS PICKLED wins in 4 out of 11 nutrient categories
MT. OLIVE: 2
vs
WHOLE BEETS PICKLED: 4
(5 ties)
Overview
| Nutrient | MT. OLIVE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calories | 143 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. OLIVE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MT. OLIVE | WHOLE BEETS PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 643 MG | 208 MG |