MT. OLIVE vs ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES
Nutrition comparison per 100 g serving
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ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES wins in 6 out of 10 nutrient categories
MT. OLIVE: 2
vs
ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES: 6
(2 ties)
Overview
| Nutrient | MT. OLIVE | ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. OLIVE | ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MT. OLIVE | ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 643 MG | 867 MG |