MT. OLIVE vs CHILI PEPPERS
Nutrition comparison per 100 g serving
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CHILI PEPPERS wins in 5 out of 10 nutrient categories
MT. OLIVE: 1
vs
CHILI PEPPERS: 5
(4 ties)
Overview
| Nutrient | MT. OLIVE | CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. OLIVE | CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MT. OLIVE | CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 929 MG | 1,300 MG |