MT. OLIVE vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 6 out of 10 nutrient categories
MT. OLIVE: 3
vs
EARTHBOUND FARM: 6
(1 ties)
Overview
| Nutrient | MT. OLIVE | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 100 cal | 192 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 20 g | 12.8 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT. OLIVE | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.8 MG |
Minerals
| Mineral | MT. OLIVE | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 423 MG |