MT EVANS MUFFINS vs DELICATE FILLED PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
MT EVANS MUFFINS wins in 7 out of 11 nutrient categories
MT EVANS MUFFINS: 7
vs
DELICATE FILLED PUFF PASTRY: 3
(1 ties)
Overview
| Nutrient | MT EVANS MUFFINS | DELICATE FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 296 cal | 452 cal | |
| Protein | 2.8 g | 6.5 g | |
| Carbs | 39.4 g | 58.1 g | |
| Fat | 14.1 g | 22.6 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT EVANS MUFFINS | DELICATE FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MT EVANS MUFFINS | DELICATE FILLED PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 190 MG | 116 MG | |
| Sodium, Na | 211 MG | 323 MG |