MT EVANS MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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MT EVANS MUFFINS wins in 7 out of 11 nutrient categories
MT EVANS MUFFINS: 7
vs
CHOCOLATE CHIP MUFFINS: 3
(1 ties)
Overview
| Nutrient | MT EVANS MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 296 cal | 453 cal | |
| Protein | 2.8 g | 6.6 g | |
| Carbs | 39.4 g | 59.4 g | |
| Fat | 14.1 g | 22.6 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT EVANS MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | MT EVANS MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 3.8 MG | |
| Potassium, K | 190 MG | 160 MG | |
| Sodium, Na | 211 MG | 340 MG |